A smoothie is a great drink made from raw fruit or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, or yogurt. There are multiple low carb keto smoothies options available if you are on the ketogenic diet.
Detoxifying Keto Green Smoothie
This detoxifying keto green smoothie is a tasty breakfast smoothie option that is not only low carb but also detoxifies your body.
Detoxifying Keto Green Smoothie
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Ingredients
- 1 cup fresh chopped kale
- ½ cup fresh baby spinach
- ¼ cup sliced celery
- 1 cup water
- 3 to 4 ice cubes
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh lime juice
- 1 tablespoon coconut oil
- Liquid stevia extract to taste
Instructions
- Combine the kale, spinach, and celery in a
- Pulse the ingredients several
- Add the remaining ingredients and blend until
- Pour into a large glass and enjoy
Nutrition Info (Per Serving):
- 160 calories
- 14g fat
- 2.5g protein
- 8g carbs
- 2g fiber
- 6g net carbs
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