Kale Avocado Smoothie (Keto & Low Crab)

Keto Kale Avocado Smoothie is easy to make a keto-friendly recipe that you can make quickly in 5 minutes. It is fun and easy to make.

Keto-Friendly Kale Avocado Smoothie

Prep Time: 5 minutes

Cook Time: None

Servings: 1

Ingredients:

• 1 cup fresh chopped kale
• ½ cup chopped avocado
• ¾ cup unsweetened almond milk
• ¼ cup full-fat yogurt, plain
• 3 to 4 ice cubes
• 1 tablespoon fresh lemon juice
• Liquid stevia extract, to taste

Instructions:

1. Combine the kale, avocado, and almond milk in a
2. Pulse the ingredients several
3. Add the remaining ingredients and blend until
4. Pour into a large glass and enjoy

Kale Avocado Smoothie

Olivia Swift

Kale Avocado Smoothie is a quick and easy keto recipe that is a great choice if you are on ketogenic diet.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks, Side Dish

Cuisine American

Servings 1 people

Calories 250 kcal

Equipment

• Blender

Ingredients

  

• 1 cup fresh chopped kale
• ½ cup chopped avocado
• ¾ cup unsweetened almond milk
• ¼ cup full-fat yogurt plain
• 3 to 4 ice cubes
• 1 tablespoon fresh lemon juice
• Liquid stevia extract to taste

Instructions

 

• Combine the kale, avocado, and almond milk in a blender.
• Pulse the ingredients several times.
• Add the remaining ingredients and blend until smooth.
• Pour into a large glass and enjoy immediately.

Keyword Avocado Smoothie, Kale Smoothie, Keto Avocado Smoothie, Keto Protein Smoothie, Keto Smoothie, Protein Smoothie, Quick Keto Recipe

Nutrition Info (Per Serving):

• 250 calories
• 19g fat
• 6g protein
• 17.5g carbs
• 6.5g fiber
• 11g net carbs