Soup is a primarily liquid food, generally served warm, that is made by combining ingredients of meat or vegetables with stock, or water. Soups are healthy recipes that are also great for the ketogenic diet. There are many keto soups recipes that you can enjoy on a ketogenic diet.
Slow-Cooker Chicken Fajita Soup (Keto & Low Carb)
This is a slow-cooker recipe and takes more time than other soup recipes. This is a good addition to your ketogenic diet if you have time to cook it.
Chicken Fajita Soup
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Ingredients
- 12 ounces chicken thighs
- 1 cup diced tomatoes
- 2 cups chicken stock
- ½ cup enchilada sauce
- 2 ounces chopped green chiles
- 1 tablespoon minced garlic
- 1 medium yellow onion chopped
- 1 small red pepper chopped
- 1 jalapeno seeded and minced
- 2 teaspoons chili powder
- ¾ teaspoon paprika
- ½ teaspoon ground cumin
- Salt and pepper
- 1 small avocado sliced thinly
- ¼ cup chopped cilantro
- 1 lime cut into wedges
Instructions
- Combine the chicken, tomatoes, chicken stock, enchilada sauce, chiles, and garlic in the slow cooker and stir well.
- Add the onion, bell peppers, and jalapeno.
- Stir in the seasonings then cover and cook on low for 5 to 6 hours.
- Remove the chicken and chop or shred then stir it back into the soup.
- Spoon into bowls and serve with sliced avocado, cilantro, and lime wedges.
Nutrition Info (Per Serving):
- 325 calories
- 17g fat
- 28g protein
- 17g carbs
- 7g fiber
- 10g net carbs
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