Avocado Spinach Salad (Keto & Low Carb)

Salads are your good friends if you are on a low carb keto or paleo diet. A high amount of fiber and a low amount of net carbs make salads a great option for people on a ketogenic diet. There are many keto salads recipes that you can enjoy during your keto diet journey.

Avocado Spinach Salad (Keto & Low Carb)

This avocado spinach salad is a great choice on a ketogenic diet. With 415 calories, it only has 4 grams of net carbs.

Avocado Spinach Salad

Olivia Swift

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine American

Servings 2

Calories 415 kcal

Ingredients

  

• 4 cups fresh baby spinach
• 2 tablespoons olive oil
• 1 ½ tablespoons balsamic vinegar
• ½ tablespoon Dijon mustard
• Salt and pepper
• 1 medium avocado sliced thinly
• ¼ cup sliced almonds toasted

Instructions

 

• Toss the spinach with the olive oil, balsamic vinegar, Dijon mustard, salt and pepper.
• Divide the spinach between two salad plates.
• Top the salads with sliced avocado and toasted almonds to serve.

Keyword Keto Salads

Nutrition Info (Per Serving):

• 415 calories
• 40g fat
• 6.5g protein
• 14g carbs
• 10g fiber
• 4g net carbs